My attempt at a definition. As always, comments are welcome. Does this definition match what you think of as “The Bates Method”? Let me know if you think I have misrepresented or missed anything.
BATES METHOD defined.
The Bates Method is a means of attaining better eyesight without glasses by resting the mind, the eyes, and surrounding muscles; by practicing seeing things at all distances as the normal eye sees them;
and by accustoming the eyes to bright light.
Glasses discarded.
Ideally, the method is to be used before glasses are ever worn; or if they are being worn, they are to be discarded immediately.